Here at the BHS Blueprint, we take our fitness very seriously.  We have compiled our best fitness tips to help you feel better and live longer.

• Count calories and eat as much McDonald’s as you can.
• Try to get a new high score for calorie intake every day.
• Put your car in cruise control and run in place while driving.
• Spend several hours per day on YouTube watching videos of people working out.
• Find a bear and hit it with a stick so you are motivated to do cardio.
• Compete in a food-eating contest.
• Never raise your heart rate; this will keep it healthy.
• Instead of driving, try pushing your car to school.
• Break up with your significant other so you don’t have to carry around that dead weight.
• Ride on top of your bus to work on your balance.
• Eat more, exercise less.  Maybe the other way around.
• Add large doses of lard to your diet.
• Have your physician tell everyone you’re the healthiest president of all time.
• Stay indoors at all times to avoid the polluted outdoor air.
• Have healthy people lower your self-esteem.
• Put your Fitbit in the blender to increase your daily step count.
• Join the marching band.  They’re a sport, apparently.
• Purchase all health-related items from the Infowars store.